How to Prepare Yourself for Dental Implant Surgery and Reduce the Anxiety
Undertaking a dental implant is the best way to restore your chewing capabilities and former bites. Despite the procedure having numerous advantages, first-timers can’t help but get anxious about the procedure. Gratefully, the tension and concerns can be eased through proper knowledge on how to prepare yourself for the implant surgery. We spoke to our friends at DentalPhobia.co.uk who are experts in reducing anxiety and below are some of those essential things that you need to keep in mind before the procedure.
- Meal preparation
This is a practice that should be followed both before and after the implant. During the period, your gums will seemingly be tender making it difficult and painful to chew hard foods. To minimize the pain, try preparing soft foods such as smoothies and soups. Also, try keeping off any spicy and acidic substances since they may induce pain to the loose gums.
- Mind how you plan your events
To remain safe during the period, avoid planning any activity for about one week after the implant. If possible, the first three days should be devoted to rest. This is to facilitate faster healing of your gums.
One of the biggest mistakes that many people make is eating a few hours before the surgical procedure. If you undergo sedation, avoid both food and drinks for about 4-12 hours before the surgery. To be sure of your specific fasting period, ask your doctor.
- Get comfortable
Many people confuse this procedure by taking some rest. The two are very different things as comfortability in this nature entails wearing loose fittings and comfortable clothing. If possible through the period, avoid using any makeup and even nail polish.
- Get enough sleep
Before going to the appointment, do rest well. You will require a lot of strength which would also be necessary for the recovery period.
After the surgery, it will always be tempting for you to get back to your regular fitness routine. Patients are highly requested to elude from straining themselves since it may affect their recovery period. They are also asked to always keep in touch with their doctors in case they note any abnormality including delayed healing. With the above steps, one can be sure of a smooth implant and recovery process.