List Of Foods To Avoid -OR- Eat With Braces

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Foods to Avoid When Wearing Braces

  • Popcorn
  • Nuts
  • Hard taco shells
  • Sticky and hard candy
  • Gum
  • Ice
  • Corn chips
  • Pretzels
  • Hard cookies or crackers
  • Sticky or hard chocolate
  • Chewy foods: bagels, hard rolls, licorice
  • Crunchy foods: popcorn, ice
  • Sticky foods: caramels, gum
  • Hard foods: nuts, hard pretzels
  • Sugary food: candy
  • Foods you have to bite into corn on the cob, apples, carrots
  • Raw vegetables

Foods To Eat with Braces

  • Hull-less popcorn
  • Yogurt
  • Bananas, grapes, oranges, strawberries, and other fruits without pits
  • Light crackers or cookies
  • Cheese
  • Mashed potatoes
  • Peanut butter and jelly
  • Ravioli, spaghetti, macaroni and cheese, and other noodle dishes
  • Croutons
  • French/Italian bread
  • Fruit
  • Hard rolls
  • Thin crust pizza
  • Meat
  • Burgers
  • Sub sandwiches
  • Corn on the cob

 

 

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iamdentist

Author Since:  October 13, 2018

i am dentist

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