It happens to you that you brush your teeth completely and then you perceive bad breath, you should notice that your brush seems to be already worn out and that is why you can not brush it correctly. The buildup of tartar between the teeth is also another factor that causes bad breath even after brushing. The use of dental floss is recommended to eliminate the build-up of scale where the brush can not clean. To avoid excessive buildup of tartar between your teeth, you should brush constantly, it is advisable to do it after each meal, at the end of brushing your teeth, continue flossing
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Why do I have bad breath after brushing my teeth?
As already mentioned earlier in this article, bad breath after brushing is generated by the lack of constant dental hygiene. Another problem may be using a worn brush, if you have already floss and mouthwash every day and still feel bad breath after brushing, it may also be due to fatty liver (see a doctor).
Do not blame only the teeth, the tongue is also the engine of the bacteria, this acts as a network to accumulate tartar and generate bad breath. You must brush your tongue, the tongue should never be white “that white color is a sign that is dirty”
How can I avoid having a bad breath after brushing my teeth?
It’s not just about avoiding it, you have to do this always so that it never happens again. Well, now you want to know how to get rid of bad breath after brushing. The explanation is very short but it was what worked for me, in the end, I will try to explain to you by steps and you will see and you will understand.
- Brush up and down the sides, after finishing.
- Complete the dental cleaning with the floss, eliminates what the brush could not do.
- At the end of oral hygiene, rinse your mouth 6 times with plenty of water.
- Use a mouthwash.
Can I use mouthwash after brushing my teeth?
Brushing is essential to maintain good oral health, but it is not enough. To complement it, it is necessary to add a daily mouthwash and adopt a new routine that helps eliminate harmful bacteria.
The tongue, the walls of the mouth, the line of the gums, the spaces between the teeth … There is no brush capable of reaching all these areas well, no matter what form it takes.
The use of mouth rinses twice a day helps keep teeth and gums healthier, even in the most difficult places to reach. In addition, it prevents and reduces dental plaque, one of the causes of the appearance of problems in the gums, and reinforces the enamel of the teeth.
