Wisdom teeth are the very last to emerge, growing at the back of the gums. Sometimes, wisdom teeth take birth at odd angles or they grow partially. Such teeth are called as impacted wisdom teeth. These teeth can cause a number of problems such as infections, harming the neighboring teeth which ultimately results into tooth decay and etc. Some people get their wisdom teeth removed in order to solve these problems, however, healthy wisdom teeth are not supposed to be removed. It is important to ensure that you provide complete nutrition for the wounds to heal after the surgery.
Certain types of food are not allowed to be eaten after the surgery such as crunchy foods, oily foods, chewy foods, many grains, seeds and alcohol.
The foods that can be consumed must be soft, easy to chew, full of vitamins, minerals, energy and proteins in order to bring healing to the wounds.
Here are the 7 types of foods you are allowed to have after having your wisdom teeth removed :
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Soups are usually very rich in vitamins and minerals. They are easy to consume because they do not harm the area of the surgery because of their texture. They keep you hydrated, for hydration is so important after the surgery especially. It is best to have soups while they are lukewarm. Tomato and pumpkin soups are best to consume after you have got your wisdom teeth removed.
After a dental surgery, yogurt can be enjoyed. It is a high-protein food which is so good for the gums. It’s smooth and creamy texture makes the mouth feel better. It helps numb the pain if there is any after the surgery. Yogurt is rich in vitamins and minerals such as calcium which is so good for the teeth.
People require higher amount of energy after having a surgery. Potatoes are rich in calories and nutrients. They help in recovering from the wounds. It can be so comforting to have mashed potatoes after getting your wisdom teeth removed. It is best to have them lukewarm, as hot foods are most likely to cause irritation in the mouth after the surgery.
Eggs are a source of high quality protein. Vitamins and minerals are present in abundance in them. Eggs are amongst the best foods to be consumed after having a surgery. It is best to have scrambled eggs after a surgery because they are easy to chew and swallow.
Bananas are one of the most popular fruits. People across the globe know about them. They have a soft texture. They are easy to chew and swallow after a dental surgery. Bananas are rich in vitamins minerals such as manganese, potassium, vitamin B6 and etc. Having mashed bananas help reduce discomfort in the mouth and provides energy.
Avocados are a unique fruit which are low in carbs and high in fats. They are rich in vitamin K and C, and potassium. Avocadoes are soft in texture. They happen to help in speedy recovery of wounds.
When you struggle to eat a solid meal, it is best for you to go for a smoothie. They are great at boosting the nutrition level in the body. They are versatile. They can be consumed easily. The ingredients for smoothies are adjustable to suit your taste buds. The fruits of your choice can be blended in a smoothie to give you the nutrition you need.
If you ever happen to get your wisdom teeth removed, these are the seven types of foods that you are allowed to eat after the dental surgery.