The Benefits of Maintaining Your Teeth as You Get Older

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The Benefits of Maintaining Your Teeth as You Get Older

Just like a healthy tongue is an excellent asset for enjoying your food and taste, the function of human teeth in your life is significant. They improve speech clarity, aid in proper food digestion, and give the face its contour. There are additional daily advantages as well, such as smiling. It can boost self-assurance and impact your social, professional, and romantic relationships. Giving your dental health the finest care possible at Kelowna Dentist is only logical in light of this.

Also Read: The Importance of dental care for senior citizens

But what specific advantages do having good dental health have for your health?

Reduces Health Issues

Missing teeth or even a single tooth may signify oral health difficulties that can lead to various health problems, including diabetes, rheumatoid arthritis, dementia, heart disease, osteoporosis, and mouth malignancies, all of which can shorten life expectancy.

  • Periodontal disease, a bacterial infection of the soft tissue and bone around the teeth, has been identified in nearly 66 percent of people aged 60 and over.
  • Age-related periodontal disease in older women increases mortality risk by 12%, while tooth loss increases mortality risk by 17%.
  • To combat periodontitis and gingivitis, researchers are developing a novel vaccination.

Your Social Life Will Benefit Greatly from a Nice Smile

Your grin is the first thing people notice about you. Success in life is greatly influenced by how you smile, especially when interacting with others. Your breath will be fresh if you brush and floss twice daily, especially after meals, and seek prompt treatment for decay. Anyone smiling in photos shouldn’t need to cover their teeth. When you know your teeth look gorgeous, you worry less about how your smile may seem in pictures.

Relieves Dry Mouth

Aging and certain drugs inhibit saliva production, resulting in a dry mouth. Saliva maintains the moisture in your mouth and automatically cleans the surfaces of your teeth to get rid of food particles that can cause tooth decay. To prevent dry mouth, take water during the day, chew sugar-free gum, and refrain from using alcohol-containing mouthwash because it can cause oral tissues to dry to keep it flowing.

Lowering Cancer and Dementia Risk

You are more likely to lower your risk of several forms of dementia and some malignancies, especially in women, if you maintain good oral and gum health.

An increase in cancer risk of 14% was discovered in a recent study that looked at data from 65,000 post-menopausal women between the ages of 54 and 86. One in three of these individuals acquired breast cancer, and there was a significantly elevated incidence of lung, esophageal, gallbladder, and skin malignancies. In contrast to people with gum disease for a long time, those with healthy gums had a 70% lower risk of developing Alzheimer’s disease.

Tips to Take Care Of Your Teeth and Gum

The best way to maintain good oral health, including teeth and gum, is to follow a daily dental regime; brushing and flossing.

This is the best way to floss and brush your teeth;

  • Use a soft-bristled toothbrush and fluoride toothpaste recommended by specialists like Kelowna Dentist to brush your teeth gently. Make sure you brush all the sides of your teeth. The toothbrush starts to deteriorate over time with regular use, so you should change your toothbrush every three to four months.
  • Use quick up-and-down and back-and-forth style and little circular motions to reach all the sides and corners of your teeth.
  • Don’t brush hard; instead, brush lightly and carefully, especially along the gum line, because it’s sensitive.
  • It’s also essential to clean your tongue. Use a toothbrush or a tongue scraper to gently clean your tongue.
  • Often, it’s challenging to reach and remove plaque and residual food stuck in between the teeth.  Use dental flosses such as water floss, pre-threaded floss, or a tool like this to clean in between your teeth where a toothbrush can’t reach.
  • After flossing, rinse with clean water.


Author Since:  July 5, 2021

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